FAQ 16

• What size riders will fit on the StagesBike?
• How do I adjust the resistance or change gears?
• Can I use my own saddle?
• Does the Stages Bike come pre-assembled?
• Can I change the handlebars?

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Connectivity 5

• How do I connect StagesBike to Zwift?
• Using Erg mode with Zwift or Trainer Road
• What is ERG mode?
• Can I use my device to control the resistance?
• Using Stages Link app

Troubleshooting 10

• After update, Link app will not connect to StagesBike
• Power not showing up in connected application
• StagesBike not connecting to Mac or PC on Zwift
• StagesBike not connecting to Zwift mobile app
• StagesBike has 100% resistance

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Maintenance 4

• How often should I clean the bike?
• Will the StagesBike rust?
• How to clean the StagesBike
• Do I need to deep clean the StagesBike?

Videos 5

• Assembly and unboxing video
• Introducing the StagesBike SB20 Smart Bike
• The Workshop: Zwift, Gearing, and Dual BLE on StagesBike SB20
• The Workshop: StagesBike SB20 and Connecting to Zwift
• The Workshop: StagesBike SB20 Customized Gearing

StagesBike SB20 Recommended Settings 8

• Recommended Settings - Kinomap
• Recommended Settings - Trainer Road
• Recommended Settings- The Sufferfest
• Recommended Settings- Rouvy AR
• Recommended Settings- Road Grand Tour (RGT)

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Dash User Guides 7

• All Online User Guides
• Stages Dash M50/L50 User Guide
• Stages Dash L10 User Guide
• Dash v1 Quick Start Guide
• Dash v1 Complete User Guide

See all 7 articles

Stages Power User Guides 4

• Stages Power L, R, and LR User Guide
• Stages Power (Gen 1/Gen 2) User Guide - North America
• Stages Power (Gen 1/Gen 2) User Guide - Europe
• Stages Power (Gen 1/Gen 2) User Guide - Asia

Firmware Updates and History 7

• How do I update the firmware on the Dash?
• Stages Power Meter Gen 1 / Gen 2 Firmware Release Details and History
• Stages Dash M50/L50 Firmware History
• Stages Dash L10 Firmware History
• How do I view my current firmware version on the Dash?

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Download Links 2

• Stages Link Android App
• Stages Link iOS App