Stages Link App

If you are using the Stages Link app to display while riding Wahoo SYSTM, set the bike to External control in the main screen before you begin.  

Stages Link app displayed

App Set Up

Create an account or sign in.

Wahoo SYSTM Login Screen displayed


Select the Library menu.

Library menu selected in the bottom menu

Select the Cycling category or any category fitting your workout goals. Select a workout from the workouts library.

14 Vise Grips workout selected in workouts menu

 Click Start Workout to begin the workout.


Start workout for 14 Vise Grips

The Pair devices screen will appear. Click the Add Devices button.

Add devices displayed


From the available devices list, select your Stages Bike.


Select the StagesBike from Available devices

Once the bike is connected, begin pedaling to confirm watts, RPM, and speed are displayed.

Start pedaling and check Watts, RPM, and speed are displayed

Click the X at the top right of the device page, start pedaling and your ride has begun!

Close the menu and begin pedaling, your ride has begun!

Note: The Wahoo SYSTM application is for Workouts only and will automatically place the bike into ERG mode.